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{"id":10326,"date":"2024-06-09T12:17:46","date_gmt":"2024-06-09T12:17:46","guid":{"rendered":"https:\/\/yumkuchen.com\/?p=10326"},"modified":"2024-06-09T12:17:47","modified_gmt":"2024-06-09T12:17:47","slug":"blumenkohl-mit-hackfleisch-mit-suchtfaktor","status":"publish","type":"post","link":"https:\/\/yumkuchen.com\/blumenkohl-mit-hackfleisch-mit-suchtfaktor\/","title":{"rendered":"Blumenkohl mit Hackfleisch, mit Suchtfaktor"},"content":{"rendered":"\nZutaten<\/h3>\n\n\n\n
2 Zwiebeln
Pfeffer, Muskat und Salz (prise)
250 ml Liter Sahne
1 Blumenkohl
500 g Hackfleisch
100 g K\u00e4se, geriebener (Gouda oder Emmentaler)
3 Eier
Ol fur die Form
60 g Butter<\/p>\n\n\n\n
Zubereitung<\/h3>\n\n\n\n
So geht es:<\/em><\/p>\n\n\n\n1. Zuerst den Blumenkohl gut waschen und in R\u00f6schen zerteilen, dann in leicht gesalzenem Wasser bissfest kochen.<\/p>\n\n\n\n
2. Dann das Hackfleisch mit der klein gehackten Zwiebel, Muskat, Pfefer, Salz und 1 Ei vermischen und abschmecken.<\/p>\n\n\n\n
3. Nun den Blumenkohl in eine vorher gut gefettete Auflaufform geben und mit Butterflocken belegen. Jetzt die Hackmasse langsam darauf verteilen. Nun die Eier mit K\u00e4se und Sahne vermischen und ebenfalls dar\u00fcber geben.<\/p>\n\n\n\n
Schmeckt total lecker und es ist super einfach !<\/p>\n\n\n\n
Im vorgeheizten Backofen bei ca. 220\u00b0C 20 Minuten backen.<\/p>\n\n\n\n
Guten Appetit<\/p>\n","protected":false},"excerpt":{"rendered":"
Zutaten 2 ZwiebelnPfeffer, Muskat und Salz (prise)250 ml Liter Sahne1 Blumenkohl500 g Hackfleisch100 g K\u00e4se, geriebener (Gouda oder Emmentaler)3…<\/p>\n","protected":false},"author":1,"featured_media":10304,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-10326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geflugel-fleisch-rezepte"],"yoast_head":"\n
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