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{"id":11034,"date":"2024-07-13T12:44:27","date_gmt":"2024-07-13T12:44:27","guid":{"rendered":"https:\/\/yumkuchen.com\/?p=11034"},"modified":"2024-07-13T12:44:27","modified_gmt":"2024-07-13T12:44:27","slug":"schnelle-veggie-frikadellen-deluxe","status":"publish","type":"post","link":"https:\/\/yumkuchen.com\/schnelle-veggie-frikadellen-deluxe\/","title":{"rendered":"Schnelle Veggie Frikadellen Deluxe"},"content":{"rendered":"
ZUTATEN \n1 gro\u00dfe Zwiebel \n250 ml Milch \n250 g kernige Haferflocken Alternativ zarte und kernige Haferflocken gemischt \n2 Eier \n140 g geriebenen K\u00e4se zB Gouda \n2 1\/2 TL Curry \n1 1\/2 TL Salz \nPfeffer \n2 EL Sonnenblumen\u00f6l \nKetchup zum Servieren<\/p>\n
ANLEITUNGEN<\/p>\n
Zwiebel fein w\u00fcrfeln. In eine gro\u00dfe Sch\u00fcssel geben und Milch, Haferflocken, Eier, K\u00e4se, Cury und Salz hinzuf\u00fcgen. Gut vermischen und mit Pfeffer nachw\u00fcrzen. \nAus dem Teig Frikadellen formen. Ich nehme immer einen gro\u00dfen Essl\u00f6ffel pro Frikadelle, damit waren sie ungef\u00e4hr handtellergro\u00df. \nJe vier Frikadellen in einem EL \u00d6l bei mittlerer Hitze langsam auf einer Seite anbraten, bis die Unterseite sch\u00f6n fest ist. Wenden und von der anderen Seite braten. \nMit Ketchup servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"
ZUTATEN 1 gro\u00dfe Zwiebel 250 ml Milch 250 g kernige Haferflocken Alternativ zarte und kernige Haferflocken gemischt 2 Eier…<\/p>\n","protected":false},"author":1,"featured_media":11020,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-11034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schnelle-und-einfache-gerichte"],"yoast_head":"\n