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{"id":11068,"date":"2024-07-14T13:19:53","date_gmt":"2024-07-14T13:19:53","guid":{"rendered":"https:\/\/yumkuchen.com\/?p=11068"},"modified":"2024-07-14T13:19:53","modified_gmt":"2024-07-14T13:19:53","slug":"couscous-salat-mit-einer-frischen-zitronen-joghurt-sauce-sooo-gesund","status":"publish","type":"post","link":"https:\/\/yumkuchen.com\/couscous-salat-mit-einer-frischen-zitronen-joghurt-sauce-sooo-gesund\/","title":{"rendered":"Couscous-Salat mit einer frischen Zitronen-Joghurt-Sauce, sooo gesund!"},"content":{"rendered":"
\n
500 g Couscous (kann Instant sein)<\/div>\n
3\u00a0Paprikaschote(n), bunt<\/div>\n
1 Salatgurke(n)<\/div>\n
1 Zwiebel(n), in feinen W\u00fcrfeln<\/div>\n
1 \u00bd Pck. Schafsk\u00e4se, in W\u00fcrfeln<\/div>\n
2 Tomate(n), in W\u00fcrfeln<\/div>\n
500 g Joghurt<\/div>\n
2 Zitrone(n), ungespritzt<\/div>\n
Salz und Pfeffer<\/div>\n
Kr\u00e4uter, frische<\/div>\n
Petersilie<\/div>\n
Den Couscous (wenn Instant) gerade mit 300 ml kaltem Wasser einweichen.<\/div>\n
Falls anderer Couscous, nach Anweisung zubereiten und kalt werden lassen.<\/div>\n<\/div>\n
\n
Die Zutaten bis zum Joghurt alle in kleine W\u00fcrfelschneiden, unter den Couscous mischen. Hier passt auch noch etwas glatte gehackte Petersilie rein<\/div>\n<\/div>\n
\n
Die Sauce:<\/div>\n
Den Joghurt mit dem Zitronensaft, Salz & Pfeffer abschmecken, (wer mag, kann auch etwas Knofi beigeben). Dann die frischen gehackten Kr\u00e4uter dazu (hier nehme ich am liebsten die glatte Petersilie).<\/div>\n<\/div>\n
\n
TIPP: wenn es schnell gehen soll, habe ich auch schon mal auf ein Fertigprodukt TK Kr\u00e4uter gegriffen.<\/div>\n<\/div>\n
\n
Die Sauce dann separat zum Salat reichen, passt auch gut zu Gegrilltem.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

500 g Couscous (kann Instant sein) 3\u00a0Paprikaschote(n), bunt 1 Salatgurke(n) 1 Zwiebel(n), in feinen W\u00fcrfeln 1 \u00bd Pck. 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