Pflanzen\u00f6l zum Braten<\/li>\n<\/ul>\nAnleitung<\/h3>\n
Erhitzen Sie eine Pfanne bei mittlerer Hitze und f\u00fcgen Sie einen Schuss Pflanzen\u00f6l hinzu. Braten Sie die fein gehackte Zwiebel und den gehackten Knoblauch an, bis sie weich und duftend sind. Geben Sie das Rinderhackfleisch hinzu und braten Sie es unter gelegentlichem R\u00fchren, bis es braun und durchgegart ist. W\u00fcrzen Sie mit Salz und Pfeffer.<\/p>\n
W\u00e4hrend das Hackfleisch br\u00e4t, erw\u00e4rmen Sie die Tortilla-Wraps. Dies kann in einer hei\u00dfen, trockenen Pfanne f\u00fcr etwa 30 Sekunden auf jeder Seite oder in der Mikrowelle f\u00fcr etwa 15 Sekunden erfolgen, um sie weich und biegsam zu machen.<\/p>\n
Legen Sie die warmen Tortilla-Wraps auf eine Arbeitsfl\u00e4che. Legen Sie jeweils zwei Scheiben Cheddar-K\u00e4se in die Mitte jedes Wraps. Verteilen Sie das hei\u00dfe Hackfleisch gleichm\u00e4\u00dfig auf die Wraps, direkt auf den K\u00e4se, damit dieser schmilzt. F\u00fcgen Sie Tomatenscheiben, Salatstreifen und Essiggurkenscheiben auf das Hackfleisch hinzu und geben Sie nach Geschmack Ketchup und Senf dazu.<\/p>\n
Klappt die Seiten der Tortilla-Wraps leicht nach innen und rollen Sie sie dann von unten nach oben auf, um den Inhalt sicher zu umschlie\u00dfen.<\/p>\n
Servieren Sie die Cheeseburger-Wraps sofort, solange sie warm sind. Optional k\u00f6nnen Sie sie auch diagonal halbieren, um sie leichter essen zu k\u00f6nnen.<\/p>\n","protected":false},"excerpt":{"rendered":"
Zutaten 500 g Rinderhackfleisch 1 Zwiebel, fein gehackt 2 Knoblauchzehen, gehackt Salz und Pfeffer nach Geschmack 4 gro\u00dfe Tortilla-Wraps…<\/p>\n","protected":false},"author":1,"featured_media":11718,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-11740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schnelle-und-einfache-gerichte"],"yoast_head":"\n
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