Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the rocket domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/yumkuchen/public_html/wp-includes/functions.php on line 6114

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home/yumkuchen/public_html/wp-includes/functions.php:6114) in /home/yumkuchen/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
{"id":4810,"date":"2023-03-25T14:04:22","date_gmt":"2023-03-25T14:04:22","guid":{"rendered":"https:\/\/yumkuchen.com\/?p=4810"},"modified":"2023-03-26T01:38:08","modified_gmt":"2023-03-26T01:38:08","slug":"kilo-kick-zum-abnehmen-einfach-sattigend-2","status":"publish","type":"post","link":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/","title":{"rendered":"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend !"},"content":{"rendered":"

Kilo Kick Rezept – Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel anregt.<\/p>\n

 <\/p>\n

Kilo Kick Zutaten<\/p>\n

2 Eiwei\u00df
\neventuell S\u00fc\u00dfstoff oder Stevia
\n320 ml Magerquark
\n1 Zitrone, den Saft davon<\/p>\n

Kilo Kick Zubereitung<\/p>\n

Als erstes die Eiwei\u00dfe steif schlagen. Danach den Quark mit dem Zitronensaft cremig r\u00fchren, bei Bedarf s\u00fc\u00dfen. Als nachtes den Eischnee unter die Quarkmischung heben, damit es fluffig wird. Fertig !<\/p>\n

Guten Appetit<\/p>\n

 <\/p>\n

\"Kilo<\/p>\n","protected":false},"excerpt":{"rendered":"

Kilo Kick Rezept – Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel…<\/p>\n","protected":false},"author":1,"featured_media":4811,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend ! - Yum Kuchen<\/title>\n<meta name=\"description\" content=\"Kilo Kick Rezept - Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel anregt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend ! - Yum Kuchen\" \/>\n<meta property=\"og:description\" content=\"Kilo Kick Rezept - Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel anregt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Yum Kuchen\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-25T14:04:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-26T01:38:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef\"},\"headline\":\"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend !\",\"datePublished\":\"2023-03-25T14:04:22+00:00\",\"dateModified\":\"2023-03-26T01:38:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/\"},\"wordCount\":83,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/yumkuchen.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/\",\"url\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/\",\"name\":\"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend ! - Yum Kuchen\",\"isPartOf\":{\"@id\":\"https:\/\/yumkuchen.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg\",\"datePublished\":\"2023-03-25T14:04:22+00:00\",\"dateModified\":\"2023-03-26T01:38:08+00:00\",\"description\":\"Kilo Kick Rezept - Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel anregt.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage\",\"url\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg\",\"contentUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg\",\"width\":960,\"height\":720,\"caption\":\"Kilo Kick\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yumkuchen.com\/#website\",\"url\":\"https:\/\/yumkuchen.com\/\",\"name\":\"Yum Kuchen\",\"description\":\"KUCHEN\",\"publisher\":{\"@id\":\"https:\/\/yumkuchen.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yumkuchen.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yumkuchen.com\/#organization\",\"name\":\"Yum Kuchen\",\"url\":\"https:\/\/yumkuchen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png\",\"contentUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png\",\"width\":512,\"height\":512,\"caption\":\"Yum Kuchen\"},\"image\":{\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/yumkuchen.com\"],\"url\":\"https:\/\/yumkuchen.com\/author\/salma\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend ! - Yum Kuchen","description":"Kilo Kick Rezept - Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel anregt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/","og_locale":"en_US","og_type":"article","og_title":"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend ! - Yum Kuchen","og_description":"Kilo Kick Rezept - Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel anregt.","og_url":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/","og_site_name":"Yum Kuchen","article_published_time":"2023-03-25T14:04:22+00:00","article_modified_time":"2023-03-26T01:38:08+00:00","og_image":[{"width":960,"height":720,"url":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#article","isPartOf":{"@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/"},"author":{"name":"admin","@id":"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef"},"headline":"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend !","datePublished":"2023-03-25T14:04:22+00:00","dateModified":"2023-03-26T01:38:08+00:00","mainEntityOfPage":{"@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/"},"wordCount":83,"commentCount":0,"publisher":{"@id":"https:\/\/yumkuchen.com\/#organization"},"image":{"@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage"},"thumbnailUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/","url":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/","name":"\u201cKilo Kick\u201d Zum abnehmen, einfach & s\u00e4ttigend ! - Yum Kuchen","isPartOf":{"@id":"https:\/\/yumkuchen.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage"},"image":{"@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage"},"thumbnailUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg","datePublished":"2023-03-25T14:04:22+00:00","dateModified":"2023-03-26T01:38:08+00:00","description":"Kilo Kick Rezept - Ein gesunder Smoothie mit frischen Zutaten, der den K\u00f6rper mit Energie versorgt und den Stoffwechsel anregt.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yumkuchen.com\/kilo-kick-zum-abnehmen-einfach-sattigend-2\/#primaryimage","url":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg","contentUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg","width":960,"height":720,"caption":"Kilo Kick"},{"@type":"WebSite","@id":"https:\/\/yumkuchen.com\/#website","url":"https:\/\/yumkuchen.com\/","name":"Yum Kuchen","description":"KUCHEN","publisher":{"@id":"https:\/\/yumkuchen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yumkuchen.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yumkuchen.com\/#organization","name":"Yum Kuchen","url":"https:\/\/yumkuchen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/","url":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png","contentUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png","width":512,"height":512,"caption":"Yum Kuchen"},"image":{"@id":"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yumkuchen.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/yumkuchen.com"],"url":"https:\/\/yumkuchen.com\/author\/salma\/"}]}},"taxonomy_info":{"category":[{"value":1,"label":"Uncategorized"}]},"featured_image_src_large":["https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/kilo-kick.jpg",960,720,false],"author_info":{"display_name":"admin","author_link":"https:\/\/yumkuchen.com\/author\/salma\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":1807,"filter":"raw","cat_ID":1,"category_count":1807,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts\/4810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/comments?post=4810"}],"version-history":[{"count":3,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts\/4810\/revisions"}],"predecessor-version":[{"id":4841,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts\/4810\/revisions\/4841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/media\/4811"}],"wp:attachment":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/media?parent=4810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/categories?post=4810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/tags?post=4810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}