Dieses abendliches Getr\u00e4nk entfernt Bauchfett \u00fcber Nacht, funktioniert sicher! - Yum Kuchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieses abendliches Getr\u00e4nk entfernt Bauchfett \u00fcber Nacht, funktioniert sicher! - Yum Kuchen\" \/>\n<meta property=\"og:description\" content=\"Zutaten 120 g bl\u00fctenzarte Haferflocken 1 Prise Salz Zubereitung Zuerst die Haferflocken und Salz in eine Sch\u00fcssel geben, mit...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Yum Kuchen\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-28T14:15:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-29T00:16:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/23.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"633\" \/>\n\t<meta property=\"og:image:height\" content=\"356\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef\"},\"headline\":\"Dieses abendliches Getr\u00e4nk entfernt Bauchfett \u00fcber Nacht, funktioniert sicher!\",\"datePublished\":\"2023-03-28T14:15:05+00:00\",\"dateModified\":\"2023-03-29T00:16:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/\"},\"wordCount\":93,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/yumkuchen.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/03\/23.webp\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/\",\"url\":\"https:\/\/yumkuchen.com\/dieses-abendliches-getrank-entfernt-bauchfett-uber-nacht-funktioniert-sicher-2\/\",\"name\":\"Dieses abendliches Getr\u00e4nk entfernt Bauchfett \u00fcber Nacht, funktioniert sicher! 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Zutaten<\/p>\n

120 g bl\u00fctenzarte Haferflocken
\n1 Prise Salz
\nZubereitung<\/p>\n

Zuerst die Haferflocken und Salz in eine Sch\u00fcssel geben, mit 1l kaltem Wasser bedecken und kurz verr\u00fchren. Danach die Haferflocken f\u00fcr ca. 5 Minuten quellen lassen und anschlie\u00dfend mit einem P\u00fcrierstab oder in einem Standmixer p\u00fcrieren.<\/p>\n

Nun die p\u00fcrierte Mischung in einen Nussmilchbeutel (oder ein Leinentuch oder ein feines Sieb) geben und Fl\u00fcssigkeit in einen Beh\u00e4lter laufen lassen. Gemisch gut auspressen, sodass die gesamte Fl\u00fcssigkeit austritt.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 120 g bl\u00fctenzarte Haferflocken 1 Prise Salz Zubereitung Zuerst die Haferflocken und Salz in eine Sch\u00fcssel geben, mit…<\/p>\n","protected":false},"author":1,"featured_media":4982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nDieses abendliches Getr\u00e4nk entfernt Bauchfett \u00fcber Nacht, funktioniert sicher! 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