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{"id":5375,"date":"2023-04-15T14:54:28","date_gmt":"2023-04-15T14:54:28","guid":{"rendered":"https:\/\/yumkuchen.com\/?p=5375"},"modified":"2023-04-15T23:40:32","modified_gmt":"2023-04-15T23:40:32","slug":"schweinefilet-mariniert-sehr-lecker-2","status":"publish","type":"post","link":"https:\/\/yumkuchen.com\/schweinefilet-mariniert-sehr-lecker-2\/","title":{"rendered":"Schweinefilet mariniert, sehr lecker !"},"content":{"rendered":"Zutaten
\nf\u00fcr 4 Portionen<\/p>\n
600 g Schweinefilet(s)
\nF\u00fcr die Marinade:
\n100 ml \u00d6l, neutral (z.B. Sonnenblumen\u00f6l)
\n50 ml Sojasauce
\n50 ml Honig
\n1 TL Chilipulver
\nn. B. Pfeffer
\n\u00bd TL Currypulver
\nF\u00fcr die Sauce:
\n200 g Doppelrahmfrischk\u00e4se<\/p>\n
Zubereitung<\/p>\n
Das Filet waschen und die Silberhaut entfernen. Die Zutaten f\u00fcr die Marinade gut verr\u00fchren.
\nDas Filet mit der Marinade in einen Gefrierbeutel geben, diesen verschlie\u00dfen, gut durchsch\u00fctteln und f\u00fcr mindestens 2 Stunden (am besten \u00fcber Nacht) in den K\u00fchlschrank geben.<\/p>\n
Den Backofen auf 200 Grad Ober-\/Unterhitze vorheizen. Das Fleisch mit der Marinade in eine Auflaufform geben und ca. 30 Minuten auf der mittleren Schiene garen. Dabei immer mal mit der Marinade \u00fcbergie\u00dfen.<\/p>\n
Das fertig gegarte Filet in 1,5 \u2013 2 cm dicke Scheiben schneiden und warm stellen.<\/p>\n
Aus der Marinade eine So\u00dfe herstellen, indem 200 g Frischk\u00e4se mit dem Schneebesen untergeschlagen werden. Unter R\u00fchren aufkochen und noch mal mit den Gew\u00fcrzen abschmecken (evtl. noch etwas Salz).<\/p>\n
Dazu passen gut Sp\u00e4tzle.<\/p>\n","protected":false},"excerpt":{"rendered":"
Zutaten f\u00fcr 4 Portionen 600 g Schweinefilet(s) F\u00fcr die Marinade: 100 ml \u00d6l, neutral (z.B. Sonnenblumen\u00f6l) 50 ml Sojasauce…<\/p>\n","protected":false},"author":1,"featured_media":5376,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n
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