Danach hebt man die Fr\u00fcchte vorsichtig unter (evtl. einige zum Verzieren zur\u00fcckbehalten). Ggf. verzieren und bis zum Verzehr k\u00fchl stellen. Fertig!<\/li>\n<\/ol>\nSchmeckt auch mit anderen Dosenfr\u00fcchten oder einfach nur mit Multivitaminsaft (100-150 ml) sehr lecker. Ist durch Vervielf\u00e4ltigung der Zutaten ein klasse Dessert f\u00fcr viele Personen.
\nDurch die wenigen % Fett beim Magerquark ist das Rezept trotz Sahnepudding auch recht fettarm.<\/p>\n","protected":false},"excerpt":{"rendered":"
Zutaten: 300 g Quark (Magerquark) 250 g Pudding, Sahne-Vanille-, 10 % (1 Becher) 1 Dose Mandarinen Zubereitung: Zuerst werden…<\/p>\n","protected":false},"author":1,"featured_media":5585,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n
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