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250 g Erdbeeren<\/p>\n
250 g Naturjoghurt, 1,5% Fett<\/p>\n
0.5 TL Chia Samen<\/p>\n
N\u00e4hrwertangaben<\/p>\n
230 Kcal<\/p>\n
7 g Fett<\/p>\n
25 g KH<\/p>\n
12 g Eiwei\u00df<\/p>\n
Zubereitung<\/p>\n
1. Zuerst die Erdbeeren waschen, vom Stil befreien, vierteln und p\u00fcrieren.Danach die Erdbeeren in eine Schale geben und Joghurt dazugeben. Die Chia-Samen als Topping dar\u00fcber streuen.<\/p>\n
Guten Appetit!<\/p>\n
Unser Tipp: Anstelle der Chia-Samen k\u00f6nnen Sie auch Leinsamen verwenden.<\/p>\n
Guten Appetit<\/p>\n","protected":false},"excerpt":{"rendered":"
Zutaten: 250 g Erdbeeren 250 g Naturjoghurt, 1,5% Fett 0.5 TL Chia Samen N\u00e4hrwertangaben 230 Kcal 7 g Fett…<\/p>\n","protected":false},"author":1,"featured_media":6169,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n
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