<\/div>\n
250 g Frischk\u00e4se (Kr\u00e4uter)<\/p>\n
1 EL Zitronensaft<\/p>\n
2 Zwiebel<\/p>\n
2 Zehe\/n Knoblauch<\/p>\n
1 Prise Salz<\/p>\n
1 Prise Pfeffer<\/p>\n
1 Prise Zucker<\/p>\n
Zubereitung<\/p>\n
1. Als erstes den Knoblauch und die Zwiebel und w\u00fcrfeln und glasig and\u00fcnsten, Spinat, Milch und Frischk\u00e4se hinzuf\u00fcgen und einmal aufkochen lassen.<\/p>\n
2. Jetzt mit Zitronensaft, Salz, Pfeffer und Zucker abschmecken und je nach gew\u00fcnschter Konsistenz noch etwas Milch hinzuf\u00fcgen. Schon Fertig!<\/p>\n
Unser Tipp: Das Ganze kann man nat\u00fcrlich nach eigenem Ermessen und Phantasie ab\u00e4ndern.<\/p>\n","protected":false},"excerpt":{"rendered":"
Zutaten 750 g Spinat (Rahmspinat) etwas Milch 250 g Frischk\u00e4se (Kr\u00e4uter) 1 EL Zitronensaft 2 Zwiebel 2 Zehe\/n Knoblauch…<\/p>\n","protected":false},"author":1,"featured_media":7275,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n
Spinat Frischk\u00e4se So\u00dfe Rezepte - Yum Kuchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spinat Frischk\u00e4se So\u00dfe Rezepte - Yum Kuchen\" \/>\n<meta property=\"og:description\" content=\"Zutaten 750 g Spinat (Rahmspinat) etwas Milch 250 g Frischk\u00e4se (Kr\u00e4uter) 1 EL Zitronensaft 2 Zwiebel 2 Zehe\/n Knoblauch...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/\" \/>\n<meta property=\"og:site_name\" content=\"Yum Kuchen\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-24T13:25:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef\"},\"headline\":\"Spinat Frischk\u00e4se So\u00dfe Rezepte\",\"datePublished\":\"2023-08-24T13:25:59+00:00\",\"dateModified\":\"2023-08-24T13:25:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/\"},\"wordCount\":91,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/yumkuchen.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/\",\"url\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/\",\"name\":\"Spinat Frischk\u00e4se So\u00dfe Rezepte - Yum Kuchen\",\"isPartOf\":{\"@id\":\"https:\/\/yumkuchen.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp\",\"datePublished\":\"2023-08-24T13:25:59+00:00\",\"dateModified\":\"2023-08-24T13:25:59+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage\",\"url\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp\",\"contentUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp\",\"width\":720,\"height\":960},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yumkuchen.com\/#website\",\"url\":\"https:\/\/yumkuchen.com\/\",\"name\":\"Yum Kuchen\",\"description\":\"KUCHEN\",\"publisher\":{\"@id\":\"https:\/\/yumkuchen.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yumkuchen.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yumkuchen.com\/#organization\",\"name\":\"Yum Kuchen\",\"url\":\"https:\/\/yumkuchen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png\",\"contentUrl\":\"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png\",\"width\":512,\"height\":512,\"caption\":\"Yum Kuchen\"},\"image\":{\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yumkuchen.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/yumkuchen.com\"],\"url\":\"https:\/\/yumkuchen.com\/author\/salma\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spinat Frischk\u00e4se So\u00dfe Rezepte - Yum Kuchen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/","og_locale":"en_US","og_type":"article","og_title":"Spinat Frischk\u00e4se So\u00dfe Rezepte - Yum Kuchen","og_description":"Zutaten 750 g Spinat (Rahmspinat) etwas Milch 250 g Frischk\u00e4se (Kr\u00e4uter) 1 EL Zitronensaft 2 Zwiebel 2 Zehe\/n Knoblauch...","og_url":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/","og_site_name":"Yum Kuchen","article_published_time":"2023-08-24T13:25:59+00:00","og_image":[{"width":720,"height":960,"url":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#article","isPartOf":{"@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/"},"author":{"name":"admin","@id":"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef"},"headline":"Spinat Frischk\u00e4se So\u00dfe Rezepte","datePublished":"2023-08-24T13:25:59+00:00","dateModified":"2023-08-24T13:25:59+00:00","mainEntityOfPage":{"@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/"},"wordCount":91,"commentCount":0,"publisher":{"@id":"https:\/\/yumkuchen.com\/#organization"},"image":{"@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage"},"thumbnailUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/","url":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/","name":"Spinat Frischk\u00e4se So\u00dfe Rezepte - Yum Kuchen","isPartOf":{"@id":"https:\/\/yumkuchen.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage"},"image":{"@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage"},"thumbnailUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp","datePublished":"2023-08-24T13:25:59+00:00","dateModified":"2023-08-24T13:25:59+00:00","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yumkuchen.com\/spinat-frischkase-sose-rezepte\/#primaryimage","url":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp","contentUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp","width":720,"height":960},{"@type":"WebSite","@id":"https:\/\/yumkuchen.com\/#website","url":"https:\/\/yumkuchen.com\/","name":"Yum Kuchen","description":"KUCHEN","publisher":{"@id":"https:\/\/yumkuchen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yumkuchen.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yumkuchen.com\/#organization","name":"Yum Kuchen","url":"https:\/\/yumkuchen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/","url":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png","contentUrl":"https:\/\/yumkuchen.com\/wp-content\/uploads\/2022\/10\/cropped-PNGGG.png","width":512,"height":512,"caption":"Yum Kuchen"},"image":{"@id":"https:\/\/yumkuchen.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/yumkuchen.com\/#\/schema\/person\/a5b954c05cb9012f9b4977619bf967ef","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yumkuchen.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5abcf33b889778304ec6b588d42b3d5a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/yumkuchen.com"],"url":"https:\/\/yumkuchen.com\/author\/salma\/"}]}},"taxonomy_info":{"category":[{"value":1,"label":"Uncategorized"}]},"featured_image_src_large":["https:\/\/yumkuchen.com\/wp-content\/uploads\/2023\/08\/1692782081_347400786_233618899449864_4594868115235378767_n_-1.jpg.webp",720,960,false],"author_info":{"display_name":"admin","author_link":"https:\/\/yumkuchen.com\/author\/salma\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":1807,"filter":"raw","cat_ID":1,"category_count":1807,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts\/7274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/comments?post=7274"}],"version-history":[{"count":1,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts\/7274\/revisions"}],"predecessor-version":[{"id":7276,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/posts\/7274\/revisions\/7276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/media\/7275"}],"wp:attachment":[{"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/media?parent=7274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/categories?post=7274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumkuchen.com\/wp-json\/wp\/v2\/tags?post=7274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}